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  • shoulder pain

    Shoulder Pain: Causes, Treatments, and Prevention

    Published On: March 12, 2025Categories: Chronic Pain

    Shoulder pain is a common ailment that affects many people, regardless of age, gender, or occupation. It can range from [...]

  • coping with knee pain

    Spring into Action: Strategies for Coping with Knee Pain

    Published On: March 5, 2025Categories: Chronic Pain, Pain Management

    As the seasons change and spring approaches, many individuals find themselves eager to engage in outdoor activities after a long [...]

  • tips for living with chronic pain

    11 Tips for Living with Chronic Pain

    Published On: February 26, 2025Categories: Back Pain, Chronic Pain, Pain Management

    Living with chronic pain can be a daunting challenge. However, by integrating various self-management techniques and therapies, it's possible to [...]

  • epidural steroid injections for chronic back pain

    Epidural Steroid Injections for Chronic Back Pain

    Published On: February 20, 2025Categories: Back Pain, Chronic Pain, Pain Management

    Chronic back pain can significantly affect a person's quality of life, making even the simplest tasks challenging. Fortunately, there are [...]